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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
30,850 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

SR

Jul 12, 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

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3476 - 3500 of 8,838 Reviews for Stanford Introduction to Food and Health

By Emerald J

Oct 17, 2019

opened my eyes to how processed foods can have a negative effect on ones health

By Olga D

Oct 15, 2019

Great! Thank you for these very easy exlaned, but complete introduction course!

By Sopharoth I

Jul 31, 2019

I learned a lot about food and how to eat more healthy! Definitely recommended!

By Deleted A

Apr 2, 2019

The course important information to be considered for our health and nutrition.

By Mark J U

Jul 3, 2018

Great intro to healthy eating and valuable insight into how to maintain health.

By Дмитрий Г

May 11, 2018

Easy to understand, full of practical advices, was helpful for me. Great course

By Paulo M d S

Sep 20, 2017

excelente curso, um ótimo começo para ter uma vida mais saudável.

recomendável!

By Yamei W

Aug 11, 2017

It is a really helpful course to give you a general idea of the healthier diet!

By Thorsten M

Aug 9, 2017

Very informative and easy to understand! Great Job! Hopefully there comes more!

By Sherri-lee R

Jun 17, 2017

Very educational, insightful and easy to understand. Highly recommended course.

By Raeellison@earthlink.net

Mar 21, 2016

Excellent food and health information. I learned a great deal, very impressive.

By Shubham P L

May 29, 2023

great 😃👍 and interesting learning material and video classes.

Thanks a lot 🙏

By 金城ロベルトカルロス

Nov 9, 2022

Muy bueno.Fantasticamente explicado ayudando a la fácil comprensión del curso.

By Savita

May 8, 2022

very nice . I have successfully completed the courese .how to get certificate

By Aiesha J

Apr 5, 2022

Very straightforward, but engaging delivery of nutrition basics for beginners.

By JR L

Nov 22, 2021

The instructor did an excellent job with the content and how it was presented.

By Muskan V

Aug 16, 2021

Just love the course and gain so much knowledge. Thank you so much. Amazing 👏

By Sahar S

Jul 5, 2021

I enjoyed this course sooo much. I learned new concepts and five stars for it.

By Patricia C

Jul 2, 2021

Muy intereante y sencilllo para que cualquier persona lo pueda entender bien.

By Deleted A

Mar 10, 2021

ive learn alot on how to eat and make better food choices. Thank you Stanford.

By Ernest L

Oct 19, 2020

Charismatic speaker. Her enthusiasm carries over to the learner. Thank you !!!

By Alison R

Sep 30, 2020

Satisfying, informative, useful, engaging and educational for life. Thank you.

By Manoj K K

Aug 1, 2020

Good information, also which help me to advance my knowledge on fats and diets

By Sonya S

Jul 2, 2020

loved it! Thank you for a great course. My interest in nutrition has expanded.

By Ayu L

Jun 17, 2020

This course helps me a lot to understand the basic concept of Food and Health.