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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
30,865 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

NI

Dec 5, 2020

Foods and us have a relationship, and this course defines that relationship. Personally, this course provides positive experience for me in regards of food, meal preparation, and eating in moderation.

GG

Oct 7, 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya

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3451 - 3475 of 8,840 Reviews for Stanford Introduction to Food and Health

By Nick B

•

Oct 11, 2023

This course revealed how we can make good food choices and a healthy lifestyle.

By Mohit J

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Sep 18, 2023

it is really a good course and want to learn more about the same kind of course

By Eva

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Jun 23, 2023

Amazing course, essential for anyone wanting to adapt to a healthier lifestyle.

By Raul E V

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Jun 15, 2023

Excellent and interesting course...congratulations.... greetings from Argentina

By skay 2

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Jan 30, 2023

Los alimentos y como en ellos se refleja la salud, es un tema vital para todos.

By dania a

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Dec 20, 2022

the course is easy to understand, short courses, and very usefu for daily life.

By Ben A

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Sep 5, 2022

Food foundation course to build on further with health and nutrition education

By Lilian M

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Sep 1, 2022

I have alot from this course. I will highly recommend it to anyone interested.

By Zohaib U R

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Aug 19, 2022

Very Helpful. This course increased my knowledge and change my eating pattern.

By Reza S

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Jun 12, 2022

Great course in which I got the chance to learn how and why to eat more healthy

By Ethan Y

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Jun 10, 2022

Good for starters like me to prepare for some other courses like biochemistry.

By teresa b

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May 16, 2022

Wonderful course material on rethinking shopping, ingredients and eating plans.

By Carlos o R z

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Feb 20, 2022

muy buen cursox explicando la informacion de manera simple para temas complejos

By Yi L

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Aug 27, 2021

Everyone should have the knowledge of what they eat and the food they shop for!

By Najwa A

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Aug 9, 2021

, Maya Adam thank you for every thing you are doing for me my Allah please you

By Mini R N

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Mar 11, 2021

The course is a good opportunity to realize what is truly needed to be healthy.

By Rahman I (

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Jan 5, 2021

It broadens my knowledge on Human nutrition and consumer behavior towards food.

By shaik s

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Dec 17, 2020

Excellent preview of the course with very well explained content by the guide.

By Yara B

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Oct 4, 2020

إنه لأمر رائع جدًا ، لقد تعلمت معلومات مهمة حتى أتمكن من التخطيط لنظامي الغذائي

By Mireet M

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Sep 21, 2020

very helpful course for some basic simple information about food and nutrition.

By Alma P

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Jul 1, 2020

Love it very easy and with so much important information about food and health.

By Danna V T M

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Jun 30, 2020

Es corto, divertido y ayuda a tener una PEQUEÑA idea de una mejor alimentación.

By UZWALI K

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Jun 2, 2020

Was really helpful. learned about proper nutrients and how much to be consumed.

By MD. M

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May 7, 2020

Alhamdulillah

By the grace of Allah

I am happy

Thanks to all my teachers

And to all

By rafia a

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May 4, 2020

The course is very informative and it give knowledge about everything precisely