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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
30,850 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PN

Aug 22, 2021

Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)

JG

Jan 22, 2021

Love how Maya presented the course and I especially love the cooking sessions featuring her cute kids. I am looking forward to reading her book or if she has any YT account featuring more home cooking

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6526 - 6550 of 8,833 Reviews for Stanford Introduction to Food and Health

By Marita T

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Apr 6, 2018

great lesson

By Le N

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Sep 10, 2017

Great course

By Romeu J d J T

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Aug 24, 2017

Good course.

By christina.karampatsa@gmail.com

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Jul 26, 2017

GREAT COURSE

By Leslie B

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Jun 27, 2017

Nice course!

By Krishnan Y C

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Jun 15, 2017

Great course

By Juan T

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Feb 24, 2017

Just Amazing

By Chao H

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May 9, 2016

great course

By Hortensia B

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May 4, 2016

excellent!!!

By Viktor K

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Feb 23, 2016

Great course

By Bárbara

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Feb 16, 2016

Really nice!

By Aruna D

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Feb 11, 2016

Good content

By Yuduan L

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Feb 8, 2016

Quite useful

By shihyang y

•

Feb 11, 2024

it is great

By suhaila k

•

Nov 29, 2023

Nice course

By Frank c

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Sep 2, 2023

exceptional

By A D Y A

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Aug 21, 2023

Me encantó!

By Ahsan R

•

Jun 12, 2023

best course

By María d l A F H

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May 25, 2023

Excelent!!!

By Nwodoh F

•

Mar 31, 2023

GOOD COURSE

By mid

•

Mar 10, 2023

mille merci

By Osama M

•

Mar 9, 2023

very gooood

By plus f

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Dec 28, 2022

fun course.

By Jorge Q

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Oct 18, 2022

me encanto

By María d L Z M

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Aug 30, 2022

Excelente!!