this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya
Foods and us have a relationship, and this course defines that relationship. Personally, this course provides positive experience for me in regards of food, meal preparation, and eating in moderation.
автор: Sol A•
an easy course, i would reccomend it to novices to nutritional science. If you're a more seasoned nutritionist, move on and find a more challenging course.
автор: Julia T•
Not as in- depth as I was hoping for, but still an interesting perspective. Some good literature mentioned that would definitely be worth looking into.
автор: Kuo K T•
Way too easy.. I was expecting more information in nutritional science.
Still there's some useful tips for us to choose good food and improve our health
автор: Kay V•
Good info, but very basic. I live in The Netherlands and in our culture this is all common knowledge. I was hoping for something a bit more complex.
автор: Scott A L•
As a fitness professional, I already knew that the "Western Diet" was replete with added sugar, the most deadly and addictive drug on the planet.
автор: Tyra E•
Interesting, wish there was more depth. Some information seemed biased, most recipes weren't all that "healthy." Needs more plantbased research.
автор: chris j•
Info was super basic and didn't really advance my knowledge base. Essentially go plant-based. Never bad as a suggestion but hoped to learn more
автор: Hilary P•
Good course, but it would be better if it delved into more information about the nutrients in food and how to balance your diet in that sense.
автор: Marya D•
Really basic info that most foodies will already know. I liked the cooking demos but I am vegan, gluten-free and eat mostly organic already.
автор: Marissa D•
Great course more so for helpful reminders and less of class knowledge. Most information I was already aware of so it made it a bit easy.
автор: Cheryl C•
This is a nice course for a reminder about common sense human nutrition. It contains information that most everyone should already know.
автор: Maia D•
i wish the course was a little bit more technical and went deeper into scientific explanations than home made cooking and recipes.
автор: Kartika H•
It has been helpful to learn more about cooking & the importance of cooking - but would be cool if the class can go more in depth!
автор: Ramune S•
Very basic course for American non-healthy food consumers. Would never call it a university course. Not useful for professionals.
автор: LWL 2•
Quite boring honestly. A bit of advices here and there but if you are looking for a food chemistry course, this is not the one.
автор: Will M•
This course was well put together and easy to navigate though I came away less informed about nutrition than I was hoping to.
автор: Vika R•
The course is a bit too basic, I expected to get deeper information about healthy eating than this course suggests. Thank you
автор: Christine H•
I enjoyed this course. It was however, information that I already knew so I unfortunately wasn't able to gain much from it.
автор: Oluwafunmibi O•
The classes were really wonderful. I really learnt a lot among them was adding important nutrients to the foods we eat
автор: Lucy F•
it was good however very simple things were covered. if you have any clue about food it probably is too simple for you
автор: Divesh L•
Decent introductory course.
But I expected more on the plate.
Feels like a tiny snack rather than a wholesome meal.
автор: Vanessa v d M•
5 stars for clarity and effort. Videos concise and clear.
0 star for content, too basic- definitely expected more.
good for beginners. however, not very informative. Mostly some general things we already know are reminded to us.
автор: Anelia D•
The course provides sensible basic information but is exactly that - very basic. I did not learn anything new.