GG
7 окт. 2021 г.
this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya
NF
5 дек. 2020 г.
Foods and us have a relationship, and this course defines that relationship. Personally, this course provides positive experience for me in regards of food, meal preparation, and eating in moderation.
автор: Arun K
•2 апр. 2018 г.
Its really good to start with for somebody who has no or little experience with food. Would have been great if it included topics with greater details.
автор: pamela
•12 авг. 2021 г.
Estoy encantada con el curso, ha sido de toda mi satisfaccion. Solamente podria agregar, que los cuestionarios no estan en espaol y dificulta un poco.
автор: Dawid S
•12 янв. 2020 г.
Structured like a documentary rather than a class. I mean, its okay, but not exactly what I was looking for. It appeals to the masses, which is ideal.
автор: Anastasiya V
•4 авг. 2019 г.
This course has both theoretical and practical parts. And for me, it was interesting to review some ideas that I already have in my head.
Thanks a lot!
автор: Patrick L
•14 сент. 2020 г.
Good general intro to food and health, overall I learned a good deal of the basics and have a better understanding of what healthy eating looks like.
автор: Kelsey B
•17 дек. 2020 г.
A nice introduction to eating and being healthy with a good focus on healthy behaviours that can be reasonably integrated into almost any lifestyle.
автор: Christian S
•4 авг. 2016 г.
Good introducing regarding healthy eating and the dangers of highly processed food. I recommend this course for everyone interested in these topics!
автор: Camille N
•10 нояб. 2020 г.
The course was really nice and well tought. However, I would have liked more scientific data and knowledge (about nutrients for example). Thank you
автор: Zoqia T
•15 июня 2019 г.
I love to study in Stanford and this course give me a connection to them. I love the way my instructor guide me. Thank you Stanford. Regards Zoqia!
автор: Frima E
•22 янв. 2016 г.
Very clear and to the point. Easy to follow and learn.
It will be longer with more in-depth details about the different topics discussed!
THANK YOU.
автор: Grace V T
•16 мая 2020 г.
Super interesting and great information! A little lacking in some information, such as research behind the information. But overall, great course!
автор: Mina H
•12 мая 2020 г.
Short course but very interesting. It invites you to do more research and more importantly, to eat better! "Eat Food. Not to much. Mostly plants".
автор: Vivek D
•24 июня 2022 г.
An addition to it may be the calorie count & all the info related to it. Also about the effects deficiency & the surplus of nutients in the body.
автор: Saad M
•10 июля 2020 г.
Its a good course, but very basic, yet helpful for those who do not have understanding of Food and nutrition and want to get educated themselves.
автор: Gabby P
•21 нояб. 2019 г.
Great lectures and helpful information overall! I have started to look more closely at the food I am eating to make sure it is support my health.
автор: amir p z
•3 сент. 2018 г.
I was always confused with the label of food product that I wanted to buy, this short course helped me figure out what to buy and what not to buy
автор: Pedaprolu R
•25 янв. 2018 г.
Very good course and helpful I recommended this course in my circle to know what we eat daily thank you for this opportunity to learn this course
автор: Katie G
•26 сент. 2017 г.
A good introduction. I was hoping for something a little more scientific, but for anyone just starting on a healthy lifestyle, it would be great!
автор: Rana M
•23 июля 2017 г.
I enjoyed this course so much. The content was very clear and essential but might have been too concise. I wish it was a little longer.
Thank you
автор: Kelley H
•15 июня 2022 г.
Overall the class was helpful. I would have liked to see more suggestions on how to cook vegetables and not just how to shop at a grocery store.
автор: Vicky M
•4 сент. 2020 г.
This course has less workload compared to other courses, but despite the short lengthen videos, they still provide an immense amount of details.
автор: Kawthar A
•10 мая 2020 г.
gives the basics of eating healthy, macronutrients, processed and home-made food difference and encourages doing small changes in dietary habits
автор: Gareth S
•11 июля 2020 г.
Very informative on the basic fundamentals of nutrition. Very nice to recap on what i went over a few years back. Simple and easy to understand
автор: Maria K
•2 июля 2020 г.
Hello! I liked the course. Short, understandable course. Found a lot of useful things. I made some notes so as not to forget.
Thanks Maya Adam!
автор: Saurabh P
•4 июня 2016 г.
Simplicity and good piece knowledge about fundamentals of food and related habits throughout the course keeps the person bound with the course.