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Отзывы учащихся о курсе Stanford Introduction to Food and Health от партнера Стэнфордский университет

Оценки: 25,009
Рецензии: 7,262

О курсе

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here:

Лучшие рецензии


6 авг. 2020 г.

I really enjoyed doing the course, Very elaborate and informative course. Things are simplified so much that anybody can understand the basics of nutrition which helps in making the wise food choices.


26 авг. 2019 г.

Very informative and useful. I'm from India and I look forward to study more about nutritional values of different foods. This course gave me a head-start and information to pursue my goal. Thank You!

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6051–6075 из 7,317 отзывов о курсе Stanford Introduction to Food and Health

автор: Rares M

1 июля 2018 г.

The course was very helpful and informative. Nevertheless the level of information delivered in the first session was way higher than the sessions to follow. Overall, it was a good course, but it could benefit from more in-depth information!

автор: Neha v

20 сент. 2017 г.

Being a mother i want to give best food to my kid and my family. There is no comparison to tasty and healthy food. What I learnt in this course is how to choose and prepare a healthy food and make it a habit to include it in your daily diet.

автор: Nida J

24 окт. 2018 г.

This is a very good course and i enjoy it .bus i want some practical ,so please add some practical work in course and tell us about food in market . Thank you for this oppounity and give me the certificate of this course with out any cost

автор: Ahmed S

5 авг. 2021 г.

A fun course, it is general information and discussions about healthy food and clarifying and correcting bad habits in the Western countries, benefit some information and understand some explanations but there are no sources of information

автор: K.P.V. S A

18 июня 2022 г.

It is a great course for anyone who is looking to start their health journey and does not know where to start. It is one of the basic courses, but it sure does make you think about your health. Thank you, Maya and Michael, for the course.

автор: Omar E M M

31 окт. 2020 г.

It wasn't such a bad course, it really aported a fundamental concepts that everybody should know to keep a healthy life, i'd love to learn more with another course but this time more actualized and focusing in diets of another countries.

автор: Alessandro S

31 авг. 2020 г.

Very useful for everyone who has difficulties on his diet. Personally I knew so many of the thinks that are taught in this course, cause i follow a mediterranean diet, but I even have added some essentials food aspects in my knowledge.

автор: Maejille P

20 июня 2020 г.

Very Informative course. Although this was basic information, it will help me a lot on my profession as a Nutritionist-Dietitian especially on what approach should I do when educating patients with regards to their diet and nutrition.

автор: krishna s

24 июля 2019 г.

first thing first , it opens my eyes to eat healthy , not too much but in moderation .

second thing it helped me to understand food relation with human body .

how can we live a better and a healthy life without suffering from diseases .

автор: Nicki C

20 сент. 2021 г.

Having to watch all the videos on the recipes was a bit much for me because I already know how to cook. But there was really a lot of good and interesting information in the course. I also really liked the written recipes at the end.

автор: Ming E L

18 дек. 2019 г.

Simple to understand and to cook recipes. Nutritional knowledge. I have learnt some of these in home economics class in school before but this is nonetheless a good refresher. Could put these knowledge to actual use in everyday life.

автор: Camila L

5 нояб. 2016 г.

A great introduction to a healthy lifestyle, very useful to be aware about our daily food consume and how this can change our health and wellness.It does not go very deep into many topics but was entertaining and very well explained.

автор: Gustavo C

18 сент. 2018 г.

It has some key elements on the present food-health panorama, but I believe there could be a bit more depth into the subject and reduce some repetition. Otherwise very light, appropriate for an introductory course and entertaining.

автор: Gangula S

18 апр. 2022 г.

T​his course is very helpful for everyone. By Taking this course now i can evalute the Nutrution label in Highly processed packaged food items. This course is about how natural vegitables is good than Highly processed food items.

автор: Sangeeta

20 мая 2022 г.

Interesting videos . Very nicely and effectively communicated recipes , though am not sure if these are really healthy , e.g. using so much Mayo or so many egg yolks . Also Rice Idali recipe is not done in authentic Indian way .

автор: Ritesh G

26 сент. 2020 г.

The course was quite helpful as a beginner's introduction to food and nutrition. Had a lovely time learning about nutrition and how to make simple changes to one's own diet to stay healthy and make interesting, yet amazing foods.

автор: Affan E

19 мар. 2020 г.

It was a very helpful course for me as i am becoming a nutritionist. Getting new ideas and ongoing things in nutrition was a good thing to learn. It is a course filled with knowledge and practically how things are in the world.

автор: Pranav A

1 янв. 2022 г.

It was a nice and short course. Really informative. looking forward to some more detailed courses ont the subject at NO COST!

But still, Thankful for this one.

P.s. The presenter Ms. Maya Adam has a great, pleasing personality.

автор: Harsimranjeet S

8 апр. 2020 г.

I really enjoyed the coarse and it help me to understand the needs of nutrients in food. It encourages to eat home cook meal over fast food. It explains the process in detail to avoid the fast food and follow healthy routine.

автор: Aya A

11 нояб. 2020 г.

For an introduction to nutrition, it gives me the basics on how to eat and which is better for me to buy from the supermarket, it also introduces how to avoid long term health problems that associated with what we eat daily.

автор: coueilles

23 янв. 2022 г.

most of the information that was given was already familiar to me I was able to learn some information but I think we can make this course much more complete and interesting by focusing on psychology and the habits to take

автор: Juan M

9 мар. 2021 г.

As the title says, this is an introductory course. Good walkthrough of things to look out for and key concepts when thinking about how to make better, more nutritious decisions, but does not get into much technical detail.

автор: Savvas S

20 янв. 2021 г.

A good introductory course, regarding healthy eating habits & good practices. Everyday tips for better eating & cooking are mentioned. Recommended for anyone who wants to grasp the basics of healthy nutritional based food.

автор: Medha M

12 окт. 2021 г.

I think this was a good course for being at the introductory level, however, the quiz questions could be a little more challanging and maybe adding in an interactive activity here and there would make this course perfect!