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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
30,850 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PN

Aug 22, 2021

Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)

JG

Jan 22, 2021

Love how Maya presented the course and I especially love the cooking sessions featuring her cute kids. I am looking forward to reading her book or if she has any YT account featuring more home cooking

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4301 - 4325 of 8,834 Reviews for Stanford Introduction to Food and Health

By Mai T

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Jul 29, 2016

Week 5 is the most interesting. Thank you for the course!

By Maurine D

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Mar 14, 2016

This course was really very enlightening and interesting.

By Yadira R

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Feb 26, 2016

I liked so much and I learned to have better food habits.

By Анна М

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Feb 8, 2016

Great visualization! Enjoyable easy to understand course.

By Tenaj M

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Feb 2, 2016

The one thing I do not like, is that its not long enough.

By Akansha T

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Apr 16, 2024

Great information to understand the Science behind food.

By afreen k

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Jan 9, 2023

THIS COURSE IS VERY INFORMATIVE,HELPFUL AND OUTSTANDING.

By Bilal A

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Nov 29, 2022

Amazing!, learning at the best,new dimensional learning.

By Htet M N

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Oct 5, 2022

helpful to anyone who wants to lead a healthy lifestyle

By Hòa P

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Sep 14, 2022

This course is very helpful, very practical. I like it.

By Josephine A

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Aug 9, 2022

I really enjoyed the course, I gained so much knowledge.

By Mbame

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Jun 28, 2022

Great lecturer, extremely important course for everyone

By Rosales L A E

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Jun 7, 2022

Aprendi bastante, hacerca de como mejorar mi alimentacio

By Che

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Jan 27, 2022

I learned so much practical information from this class!

By Alvin C

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Oct 25, 2021

Very Informative which is easy to understand and follow.

By Chaniga J

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Jul 27, 2021

Gained a lot of knowledge about food and body.I love it.

By asima s

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Apr 23, 2021

My first and so far the best online course I have taken.

By Koenig L

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Jan 25, 2021

Very informative and good content. Excellent presenters.

By Ivette S

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Aug 10, 2020

Excelente, me gusto y aprendí bastante muchas gracias...

By Dr. M G S

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Jul 24, 2020

Extremely engaging and informative. Simple yet impactful

By George F

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Jul 23, 2020

Discover long term health with a foundation you deserve.

By Samuel G

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Jul 6, 2020

Great videos, amazing topics, easy and cool for everyone

By Anjali

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Jun 3, 2020

I enjoyed learning through out this modules. Its amazing

By María F F C

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Jun 2, 2020

Me gusto mucho. Muy buena información. Aprendí bastante.

By Heba h k

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Jun 1, 2020

I am very interested in this course..thank you very much